Here’s a PSA for you:
Your brain is embodied!!! Like, it’s not a walnut in a shell embodied…the tendrils of your neural networks entwine themselves with your muscles, tendons, organs and bones.
Never forget that your body is your unconscious mind!
And when you move your body, you move your brain, too.
You create new neural connections, new possibilities, connect new concepts and ideas.
You rewire old programming that’s not working — that’s causing you pain and tension and stress and anxiety.
Programming that keeps you STUCK. Behaving in the same way you always did.
(And hurting in the same way you always have, too.)
FRUSTRATED that no matter how hard you work and sweat or how much you learn you can’t break through your own internal limits.
BUT YOU DO NOT HAVE TO LIVE A LIMITED LIFE!
Not only can you shake off the pain and strain…
You can also use three key embodied tools to reprogram yourself for greater health, happiness and success from the cellular level on up.
Because thinking it is one thing. Actually embodying a concept in your life is a whole ‘nother.
Curious what these three foundational keys are for brain-body transformation? I’m going to be teaching a *free* class on them coming up soon.
If you head on over to The Nerve Method and get yourself on the waitlist, you’ll be first in line to sign up when it’s announced.