Your Body’s Not Randomly Tight All Over, It’s Just In Shock.

You may not know this, but I can feel shock in the body.

It’s different than a tight muscle. It has a different quality in the tissue.

Tight muscles are receptive, grateful for release.

Shocked muscles feel rigid, petrified.

And isn’t that what we say? I was petrified?

So maybe feeling free in your life isn’t so much about achieving any particular set of circumstances or benchmarks.

Maybe it’s actually about dissolving the residual shock that’s paralyzing you.