➡️ Without dredging up painful past memories 🧠, meditating in purple hemp pants 🧘🏻‍♀️, or or falling for 'miracle cures' 🧪 that vanish faster than your motivation on a Monday morning 👻)

Tonic is a proven method for healing stress and anxiety stored in the body. Get ready to enjoy more calm, less pain, a quieter mind, and better sleep in just 30 days. It’s everything you need to really start living again.


*Over 500 humans healing

Let's Talk About Anxiety...

Scratch that, let's not.

If you're reading this, you've probably already talked about your anxiety until you're blue in the buttocks -- in therapy, in coaching, inside your journal.

You are probably sick to the marrow of it.

And secretly?

At this point, maybe you're even a little afraid.

Afraid because this anxiety seems so deeply ingrained and nothing has worked so far.

Afraid it's a part of who you are and you'll never truly break free from it.

Afraid that addressing it means admitting weakness or failure, and that goes against everything you've worked so hard to achieve.

(Not to mention it would expose you as the imposter that you fear you are and make every effort to hide.)

Maybe you're even afraid that you'll lose your edge and drive if you let go of this constant pressure.

And most of all, you're afraid of investing in yet another program that won't deliver the results you desperately seek.

I hear you. I see you.

And I can help you.

If you're tired of anxiety-driven achievements, constantly feeling like it's never enough, and struggling with excessive worry, chronic tension, restlessness, overthinking, irritability, sleep difficulties, and weariness, you're not alone.

Over 40 million adults in the US and 301 million worldwide are estimated to be living with anxiety, impacting their overall health and well-being.

According to the Anxiety And Depression Association of America, anxiety is the most common mental health disorder in the United States, costing an estimated $42.3 BILLION annually.

High-achieving individuals are particularly prone to anxiety, leading to stress, imposter syndrome, and harmful coping mechanisms.

While traditional therapies and medications have their place, they often fall short in addressing the root cause of anxiety symptoms and providing long-term relief.

But there's good news...

Introducing a Simple Step-By-Step Protocol that leverages science-based somatic practices and a mind-body approach to rewire your brain from anxiety.

It goes beyond talk therapy and offers a holistic solution to help you break free from anxiety, regain your sense of self, and cultivate lasting inner peace.

By integrating the mind and body, this protocol unlocks the missing piece in traditional treatments, providing a comprehensive approach to address anxiety from its core.

It's time to say goodbye to the frustrations and exhaustion of ineffective therapies. Discover a proven path to break free from anxiety and step into a life where your achievements align with your authentic self.

Your journey to lasting relief starts here.

The proven method for regaining calm, clarity and comfort, long term.


Experience an instant calming effect

Settle your nervous system on the spot

Increase your capacity to cope with life

Discover potent results with gentle, calming somatic practices

Decompress, refocus your attention and take some time for yourself

Manage feelings of anxiousness and unease

With Tonic -- the proven method for regaining calm, clarity and comfort, long term.

Imagine For A Moment:

  • Awakening each day with a renewed sense of purpose and inner peace
  • Feeling peaceful, easy and free, like you're finally in the driver's seat of your life
  • Finally letting go of all the stress and tension in your shoulders
  • Standing tall and confident, saying goodbye to hunched shoulders and embodying a posture that exudes self-assurance.
  • Actually feeling like you're living your life instead of watching it pass you by on a movie screen
  • Forging deeper connections with your loved ones to foster genuine relationships that bring joy and fulfillment
  • Embracing your true, authentic self and living life on your own terms, unapologetically and grounded in who you are
  • Tapping into your intuition, making decisions that align with your inner wisdom and lead to a path of fulfillment
  • Indulging in delicious meals without worry as your digestion becomes resilient and free from bloating or discomfort
  • Getting rid of the constant tension headache that makes it hard to focus at work or be present with your family
  • Feeling agile and vibrant, moving through life with grace and vitality, regardless of your age
  • Breaking free from the cycle of countless appointments, reclaiming control over your well-being and vitality

How much would this change your life?

Imagine if you could experience relief from anxiety, a calm mind, a deeper sense of presence and feeling more centered, all by following simple, practical exercises.

Now, I know it may sound too good to be true. We tend to think that life-changing solutions must be complicated, time-consuming, and expensive, especially when we've tried numerous approaches that didn't deliver the promised results.

But here's the truth:

Finding relief from anxiety doesn't have to be difficult or time-consuming. It doesn't have to involve complicated treatments that overlook a crucial aspect of mental health: understanding how your nervous system works.

That's where neuroplasticity comes in.

Neuroplasticity is the incredible ability of your brain to change, regardless of your age. While our brains are most adaptable when we're young, adults over the age of 25 can actively stimulate their own neuroplasticity.

Enter: somatic practices to rewire your brain from anxiety.

But before we get into that, let me tell you a little about who I am and how I got here...

Who Am I And How Did I Get Here?

You're probably wondering why you should listen to me and how I became an authority on healing achievement-related anxiety. Fair question! Let me share my story.

My name is Sukie Baxter.

I’m an Embodiment Coach, Licensed Massage Therapist, Author, and Educator specializing in nervous system regulation. With over fifteen years of experience in hands-on posture and movement therapy, I've witnessed the anxiety-based patterns in tight muscles and aching bodies.

But let's rewind to my own journey...

As a child, I learned that good grades earned me praise and acceptance. So, I became a straight-A student, relentlessly pursuing academic, athletic, and professional success.

Little did I know, I was trying to heal chronic anxiety through external achievements, linking my worthiness to accomplishments.

This path took a toll on my mental health and physical well-being. I suffered from aches, pains, digestive issues, and exercise-induced asthma, which my doctor later connected to undiagnosed panic attacks.

I tried everything to find relief. From talk therapy, medical consultations, and personal development books to coaching, energy healing, and alternative practices, I explored every avenue. While some approaches were helpful, none provided complete resolution.


By chance, I discovered somatic therapy, designed to transform posture and movement. It was a profound experience. Not only did my body shift, but my mental equilibrium transformed as well.

For the first time, I felt calm, centered, and present. The world around me became vivid, with newfound clarity. I finally felt comfortable in my own skin.

This transformative experience led me to leave my tech job and embark on somatic studies. I started my own holistic bodywork practice, witnessing my clients' lives changing before my eyes. They left toxic relationships, pursued new careers, found happiness, and embraced their true selves.

However, the traditional explanation for manual therapy of "breaking up adhesions" didn't align with the profound shifts I observed. Through relentless study, I uncovered the critical role of the nervous system in creating lasting change. Empowering my clients to regulate themselves through embodied healing became the key to their transformation.

But there was a catch—I couldn't own my clients' nervous systems. To achieve lasting change, they needed to learn the skills of embodied healing themselves. So, I began teaching them these approaches.

The results were astounding! My clients embraced change more readily and experienced longer-lasting transformations when they actively participated in their healing.

That's why I created Tonic: Leverage Neuroplasticity To Rewire Your Brain From Anxiety In 30 Days.

In these 30 videos, each lasting only ten to twenty minutes, you'll discover daily practices that tap into neuroplasticity, allowing you to regain control over anxiety and find lasting relief.

No more trial and error. Join Tonic and unlock the power of embodied healing to transform your life.


If you’re looking to…

  • calm your mind
  • banish imposter syndrome
  • ease physical pain
  • heal digestion
  • sleep peacefully
  • feel happier and less stressed
  • boost energy
  • reduce anxiety
  • improve productivity and focus
  • connect with your true self
  • enhance relationships
  • overcome triggers
  • move with grace
  • think clearly

It's all possible with the Tonic exercises.

These exercises go beyond basic stretches. They're specifically crafted to disrupt tension patterns, release stored trauma, and soothe your nervous system.

Most anxiety treatments focus on changing thoughts and emphasizing positivity, but your state of mind is not solely determined by thoughts alone.

Your body constantly communicates with your brain, assessing your safety in different situations. It's a survival mechanism, helping you protect yourself when danger is present.

However, when your body remains stuck in an alarmed state, your brain interprets it as a perpetual threat, even when there is none. This leads to chronic stress, worry, and anxiety.

Shifting thoughts can help your conscious mind manage stress, but it overlooks the non-verbal aspects of your biology, particularly your autonomic nervous system.

Thankfully, there's a simple way to influence your brain through body-based practices. By engaging your neural pathways and sending sensory signals of safety, you can effectively communicate with your brain.

That's precisely what Tonic is designed to do.

*Forever access included

Tonic Has Empowered More Than 500 Students Across 40 Countries To Reclaim Their Calm And Boost Their Confidence.

You’ll be surprised at how quickly you’ll feel your mind relaxing, tension melting and self doubt fading away — all within a matter of days. Then you’ll be astonished when after a few weeks of practice you find yourself feeling happier, lighter and more energetic. 

I know it sounds almost too good to be true, but that’s how powerful these simple practices can be.

Literally in one month you can be experiencing the benefits of a more regulated nervous system on your physical and mental health!

Let's Get Straight To The Point.

Chronic anxiety takes a toll on your mental and physical health, as well as your relationships. It keeps you trapped in self-doubt and imposter syndrome, making you miserable on the inside.

The cost of living with anxiety is high. Not just financially, but in missing out on truly experiencing life and feeling like you're watching it pass you by.

Sure, you may think you can handle it on your own, but why wait until it's too late?

Researching on your own would be a time-consuming and costly endeavor, leading you down dead ends and frustration.

Seeing multiple therapists may provide temporary relief, but it's expensive, time-consuming, and doesn't address the root of the problem.

Living with anxiety is debilitating and demoralizing. It drains your mental health and hinders your ability to work and live fully.

So, what is your life worth?

For just $399 you can invest in life-changing exercises that will start alleviating your anxiety today. Don't let anxiety hold you back any longer.

Are You Ready To Break Free From Anxiety Once And For All?

Tired of chasing symptoms, being dismissed by doctors, and drowning in gratitude journals? If you wake up stiff and achy, longing for a natural, body-centered approach to anxiety, time is of the essence.

Don't hesitate. Make the transformative decision now to nourish your mind, body, and life. Your emotional well-being deserves the best investment.

Click the buy button below to buy now for $399 and receive instant access to our secure members portal. Whether you use a PC or a Mac, your log in credentials will be emailed to you promptly.

Don't wait any longer. Take charge of your anxiety journey today.


*Over 500 people in more than 30 countries around the world leaving anxiety behind


How does Tonic work?

The practices within Tonic are self-paced. Upon enrollment, you receive immediate access to the orientation videos as well as your first practice. While the practices are designed to be done sequentially over the course of 30 days, you can take longer to go through the program if you wish.

Do I receive lifetime access to the videos?

Yes, you will have lifetime access to all of the videos inside Tonic so that you can revisit any practices that you wish after the initial thirty days.

I have done years of therapy, coaching and self help but my anxiety hasn't budged. Can Tonic still help me?

Yes! Many students have spent decades and tens of thousands of dollars working on their mental health with many profound insights but no tangible change only to find that a somatic approach is the missing key to unlocking their inner peace. Check out our student success stories for examples!

I have movement limitations. Will I be able to do the practices inside Tonic?

The practices within Tonic are generally gentle and are typically done standing, seated, or lying down. If these positions cause you discomfort, you may need to modify the practices to accommodate your body.

I suffer from panic attacks, PTSD and C-PTSD. Should I enroll in Tonic?

Tonic is not designed to be a treatment for panic attacks, PTSD or C-PTSD. While it may be helpful and supportive to implement the practices within Tonic as a part of an integrated healing approach, it's best to talk with your licensed physician or mental health provider to determine the appropriateness of somatic practices for your individual needs.

I have a chronic health condition. Can Tonic help me?

Tonic guides you through gentle practices that are designed to bring your nervous system back to regulation. Tonic is not intended to treat any medical condition. However, as a regulated nervous system is the cornerstone of health, many chronic conditions benefit from nervous system healing. It is best to speak with your qualified physician to determine whether Tonic is appropriate in your individual case.

“Thank you for all your wisdom and support. Sukie, you've healed me! There is no other way I can put this. Yes, life continues to be life, yes stress will always be there and yes we live in times not conducive to connection - but, I feel I am able to feel so much lighter about the burdens of the world and not try to solve it all, all at once. I found my place, I can laugh at it all, I can enjoy people, I can enjoy hard work, the imperfect journey that life is, and I feel like I have so much to give. I don't beat myself up. I see I'm human with a biology and a history but also a huge potential. This is a totally different story to the one I came to this apprenticeship with. Thank you for helping me change it from the bottom of my heart.”

KATARINA, client