JOIN THE WAITLIST FOR TONIC

  • Lower Stress: Learn how to quickly calm your nervous system, so you can respond to stress with patience instead of panic.
  • Quiet Your Mind: Get tools to interrupt anxiety patterns before they spiral, helping you stay composed and in control throughout the day.
  • Sleep Soundly: Wake up refreshed and tackle each day with renewed energy and focus.

Tonic is your complete system for applying somatic practices to rewire your brain from stress and anxiety so you can start living again.

I WANT ON THE WAITLIST

RAVE REVIEWS

"Amazing shift noticed. Now I am so aware my nervous system is ramping up I just go repeat a practice and then I feel calmer and better."

- Kate T.

"I love your approach. I do feel calm after. I like that it's in my body and not revisiting trauma over and over again like talk therapy and journaling. I'm grateful for Tonic and am already going through it again."

- Cary

"After a stressful conversation, I did the forehead/neck practice from Tonic and slept through the night for the first time this year, even with relational stress—something that’s been unheard of for me."

- Sheri