FREE CLASS: ON DEMAND NOW

DISCOVER THE SCIENCE-BACKED SECRET TO UNSHAKEABLE SELF-WORTH

For when you're successful but secretly miserable, doubting your worth, and working overtime just to feel "good enough."

In this free class, you will learn:

  • Why you can look polished and successful on the outside but still feel anxious, self-critical, and unhappy inside—and what to do about it
  • The hidden paradox: how anxiety fuels your achievements but robs you of joy (and how to break the cycle)
  • How to keep your ambition without burning out or living in constant fear of being “found out” as a fraud

WATCH THE FREE CLASS

Join 7,000+ people who’ve discovered a new way to break free from constant anxiety.




DOES THIS SOUND FAMILIAR?

  • When people give you praise, you feel like you don't deserve it
  • When you make a mistake, you spiral into self-criticism
  • You burn yourself out trying to overachieve and be perfect so no one finds out you're actually a fraud
  • You feel like you're only getting through your days instead of truly living
  • You're willing to do whatever it takes to become a better version of yourselfbut you don't even know where to start

My whole body and mind are so much more calmer and relaxed. I now have the tools to help myself through challenges that come up when they come up. I feel more powerful.

- Crystal L.


ABOUT SUKIE

I’m a somatic practitioner with 20 years of experience working with clients to heal deeply held patterns of anxiety and tension. My work has been featured in Forbes, SheKnows, and at the Biology of Trauma Summit, and my YouTube videos on nervous system health have reached millions worldwide.


I teach practical, science-backed methods to calm anxiety and quiet your inner critic so you finally feel at home
in your body and your life.

Join me in this free class and learn how to finally quiet your anxiety and build unshakeable self-worth.